Weigh In record (no journal entry) for 10 January 2012
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1252 kcal
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Fat: 52.05g | Prot: 69.28g | Carb: 124.30g.
Breakfast: coffee, salsa, egg whites. Lunch: whipped cream cheese, spelt bread. Dinner: taco salad. Snacks/Other: greek yogurt. more...
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steady weight
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moesmom's weight history
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