Weigh In record (no journal entry) for 08 February 2010
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258.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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2424 kcal
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Fat: 109.57g | Prot: 127.51g | Carb: 239.05g.
Breakfast: Donut Holes, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Cheesy Fiesta Potatoes, Fresco Crunchy Taco. Dinner: shredded cheese blend, biscuits, broccoli, Mashed Potatoes (Whole Milk and Butter Added), Peppercorn Pork Tenderloin. Snacks/Other: brownie. more...
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losing 7.0 lb a week
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