Weigh In record (no journal entry) for 08 February 2010
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142.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1383 kcal
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Fat: 63.45g | Prot: 71.90g | Carb: 134.90g.
Breakfast: yogurt. Lunch: turkey meal banquet. Dinner: butter, light bread, velvetta cheese, ham, eggs. Snacks/Other: string cheese, edy's slow churn coffee, light ruffles, 100 calorie snack, golden oreo fun stix. more...
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2001 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Strength Training - 30 minutes, Cardio - 30 minutes. more...
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losing 0.0 lb a week
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