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23 February 2015

Weigh-in: 167.8 lb lost so far: 16.2 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 2.0 lb a week

08 February 2015

Weigh-in: 172.1 lb lost so far: 11.9 lb still to go: 22.1 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 4.3 lb a week

31 January 2015

Weigh-in: 177.0 lb lost so far: 7.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   gaining 2.1 lb a week

17 January 2015

Weigh-in: 172.8 lb lost so far: 11.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 1.1 lb a week

10 January 2015

Weigh-in: 173.9 lb lost so far: 10.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet jadams's own diet   gaining 1.5 lb a week

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jadams recorded a Weigh In at 167.8 lb.
jadams recorded a Weigh In at 172.1 lb.
jadams recorded a Weigh In at 177.0 lb.
jadams recorded a Weigh In at 172.8 lb.

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ViclaV recorded a Weigh In at 154.3 lb.
tarablock updated their Exercise Diary.
BubuSiz recorded a Weigh In at 126.4 lb.
jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.
glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.