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04 August 2015

Weigh-in: 178.0 lb lost so far: 6.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   gaining 0.1 lb a week

21 July 2015

Weigh-in: 177.7 lb lost so far: 6.3 lb still to go: 27.7 lb Diet followed reasonably well
   add comment on diet jadams's own diet   gaining 1.9 lb a week

11 May 2015

Weigh-in: 158.4 lb lost so far: 25.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet jadams's own diet   steady weight

27 April 2015

Weigh-in: 158.4 lb lost so far: 25.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 3.6 lb a week

20 April 2015

Weigh-in: 162.0 lb lost so far: 22.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   gaining 0.7 lb a week

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laini_marie updated their Food Diary.
FloridaAngel supported their Weigh In.
POWENCH joined group Take Shape for Life with Medifast.
Q recorded a Weigh In at 190.0 lb.
philmck commented on warrenwinter's Journal Entry.
kathleenscanlan supported FloridaAngel's Weigh In.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
Pugmom2453 updated their Food Diary.