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19 July 2014

Weigh-in: 162.0 lb lost so far: 22.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 1.0 lb a week

12 July 2014

Weigh-in: 163.0 lb lost so far: 21.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 1.6 lb a week

20 June 2014

Weigh-in: 168.0 lb lost so far: 16.0 lb still to go: 23.0 lb Diet followed poorly
   add comment on diet jadams's own diet   gaining 2.3 lb a week

18 May 2014

Weigh-in: 157.0 lb lost so far: 27.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jadams's own diet   losing 0.4 lb a week

28 April 2014

Weigh-in: 158.0 lb lost so far: 26.0 lb still to go: 13.0 lb Diet followed 100%
   add comment on diet jadams's own diet   losing 7.8 lb a week

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jadams updated their Exercise Diary.
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eddie1261 replied to shish90's post - upper body melt down .
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.
Deb_N commented on AmyMahaye's Weigh In.
dedwards84 recorded a Weigh In at 193.4 lb.
FrancesH recorded a Journal Entry and a Weigh In at 168.7 lb.
Christina Asmar recorded a Weigh In at 146.6 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 140.4 lb.
Liana87 updated their Food Diary.