Weigh In record (no journal entry) for 29 November 2016
|
265.6 lb
Lost so far: 14.4 lb.
Still to go: 105.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 November 2016:
|
1607 kcal
|
Fat: 56.22g | Prot: 102.75g | Carb: 139.59g.
Breakfast: Mimis Cafe Cinnamon Brioche French Toast, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Dunkin' Donuts Coffee with Cream & Sugar, Texas Roadhouse Steak Fries, Baked or Fried Coated Chicken Breast with Skin, Brown Gravy. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|