IRISHHEART's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
572 kcal Fat: 36.60g | Prot: 31.18g | Carb: 28.97g.   Breakfast: Mozzarella Cheese, Cream Substitute (Powdered). Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
on diet IRISHHEART's own diet  

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IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Medifast Recent Activity

Dzewski recorded a Weigh In at 265.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.