IRISHHEART's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
572 kcal Fat: 36.60g | Prot: 31.18g | Carb: 28.97g.   Breakfast: Mozzarella Cheese, Cream Substitute (Powdered). Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

tholloway recorded a Weigh In at 169.0 lb.
raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.