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NotSoFatGirl
Journal
10 Jan 12
NotSoFatGirl's Journal, 10 January 2012
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Weigh In record (no journal entry) for 10 January 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 January 2012:
1552 kcal
Fat: 78.74g | Prot: 51.19g | Carb: 160.21g.
Breakfast:
Cream (Half & Half), Espresso Coffee.
Lunch:
thai kitchen mushroom rice noodle bowl.
Dinner:
Macaroni or Noodles with Cheese, Pears, Deep Fried Potato French Fries (from Frozen).
Snacks/Other:
Cheddar Cheese, Crackers.
more...
1907 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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