NotSoFatGirl's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
150.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2012:
1552 kcal Fat: 78.74g | Prot: 51.19g | Carb: 160.21g.   Breakfast: Cream (Half & Half), Espresso Coffee. Lunch: thai kitchen mushroom rice noodle bowl. Dinner: Macaroni or Noodles with Cheese, Pears, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Cheddar Cheese, Crackers. more...
1907 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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