NotSoFatGirl's Journal, 11 January 2012

146.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 60.44g | Prot: 75.95g | Carb: 101.96g.   Breakfast: Tomatoes, Butter (Salted), Mayonnaise, Toasted White Bread, Cream (Half & Half), Espresso Coffee. Lunch: Greek 0% Vanilla Yogurt. Dinner: Lasagna with Meat. Snacks/Other: Fried Chicken Wing No Coating (Skin Eaten), Beer. more...

1891 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...