eunicecoulibaly's Journal, 28 November 2016

147.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 41.93g | Prot: 49.24g | Carb: 147.70g.   Breakfast: Pomme Golden, LU Belvita Chocolat. Lunch: Daunat Sandwich Poulet Rôti Mayonnaise. Dinner: Harry's Pain de Mie 100% Mie, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Président Burger Cheddar et Emmental. Snacks/Other: LU Belvita Chocolat. more...

1747 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...