Weigh In record (no journal entry) for 06 December 2016
|
146.2 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2016:
|
550 kcal
|
Fat: 39.10g | Prot: 17.80g | Carb: 29.10g.
Breakfast: Carrefour Arachides Coques Grillées, St Michel Madeleines (25g). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eunicecoulibaly's weight history
|