Eve Davidson's Journal, 28 November 2016

132.1 lb Lost so far: 2.9 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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427 kcal

Fat: 5.21g | Prot: 20.85g | Carb: 70.97g.   Breakfast: Tesco Conference Pear, Banana, Total 0% Greek Yoghurt with Honey, Tetley Tea with Semi-Skimmed Milk. Dinner: Carrot and Coriander Soup. more...

1855 kcal

Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 9 hours, Housework - 1 hour. more...