Weigh In record (no journal entry) for 10 January 2012
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249.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1968 kcal
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Fat: 132.84g | Prot: 144.78g | Carb: 52.38g.
Breakfast: Light Cheese Heads String Cheese Sticks, Turkey Pepperoni. Lunch: cauliflower, Blue Cheese Dressing, green onion, black olives, green bell pepper, Broccoli, Bleu Cheese crumbles, Grilled Chicken, Romain, spinach. Dinner: Low Carb Six Dollar Burger, Side Salad, Blue Cheese Dressing. Snacks/Other: Deli Turkey or Chicken Breast Meat, Swiss Cheese, Dill Cucumber Pickles. more...
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steady weight
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