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total failure...not much else to say
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246.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2010:
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1032 kcal
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Fat: 38.84g | Prot: 45.33g | Carb: 125.65g.
Breakfast: Oats. Lunch: bap, bacon rasher, chicken breast in breadcrumbs, Plain French Fries. Dinner: Sponge Snack Cake (Creme Filled), Vegetable Oil-Butter Spread (Tub, Salted), Pink Salmon (Drained Solids, Canned), Wheat Bran Bread. more...
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3445 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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