| May 2012 |
| Wed 16th: |
1617 *
|
70%
|
fat: 45.38g |
| |
protein: 40.61g |
| |
carbs: 261.66g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
252 *
|
11%
|
fat: 0.84g |
| |
protein: 8.54g |
| |
carbs: 58.74g |
|
-
|
-
|
| Thu 26th: |
248 *
|
11%
|
fat: 1.50g |
| |
protein: 10.20g |
| |
carbs: 47.80g |
|
-
|
-
|
| Wed 25th: |
994
|
45%
|
fat: 35.58g |
| |
protein: 33.39g |
| |
carbs: 133.81g |
|
-
|
-
|
| Tue 24th: |
677 *
|
31%
|
fat: 16.06g |
| |
protein: 25.22g |
| |
carbs: 109.28g |
|
3517*
|
 2840
|
| Mon 23rd: |
967 *
|
44%
|
fat: 19.18g |
| |
protein: 47.25g |
| |
carbs: 154.25g |
|
3388*
|
2421
|
| Sun 22nd: |
852
|
39%
|
fat: 21.00g |
| |
protein: 46.25g |
| |
carbs: 122.53g |
|
3419
|
2567
|
| Sat 21st: |
1202 *
|
55%
|
fat: 36.12g |
| |
protein: 95.42g |
| |
carbs: 111.72g |
|
3289*
|
2087
|
| Thu 19th: |
1116
|
51%
|
fat: 30.15g |
| |
protein: 48.44g |
| |
carbs: 167.31g |
|
3550
|
2434
|
| Wed 18th: |
1153 *
|
52%
|
fat: 39.35g |
| |
protein: 73.97g |
| |
carbs: 117.01g |
|
-
|
-
|
| Tue 17th: |
1242
|
56%
|
fat: 33.68g |
| |
protein: 99.94g |
| |
carbs: 125.57g |
|
3634
|
2392
|
| Mon 16th: |
935
|
42%
|
fat: 21.05g |
| |
protein: 29.61g |
| |
carbs: 162.42g |
|
3373*
|
2438
|
| March 2012 |
| Fri 30th: |
1435
|
65%
|
fat: 32.12g |
| |
protein: 67.85g |
| |
carbs: 108.71g |
|
-
|
-
|
| Tue 27th: |
996
|
45%
|
fat: 37.84g |
| |
protein: 59.57g |
| |
carbs: 102.53g |
|
3634
|
2638
|
| Mon 26th: |
1103 *
|
50%
|
fat: 32.70g |
| |
protein: 63.00g |
| |
carbs: 143.91g |
|
3634
|
2531
|
| April 2010 |
| Tue 20th: |
1164 *
|
53%
|
fat: 32.89g |
| |
protein: 79.91g |
| |
carbs: 141.19g |
|
3889*
|
2725
|
| Mon 19th: |
796 *
|
36%
|
fat: 4.37g |
| |
protein: 33.48g |
| |
carbs: 160.98g |
|
3829*
|
3033
|
| February 2010 |
| Wed 17th: |
260 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
3129*
|
2869
|
| Tue 16th: |
1034
|
47%
|
fat: 45.50g |
| |
protein: 78.81g |
| |
carbs: 74.49g |
|
3310
|
2276
|
| Mon 15th: |
970
|
44%
|
fat: 11.72g |
| |
protein: 36.15g |
| |
carbs: 184.70g |
|
3252
|
2282
|
