curvybabe43's Journal, 15 February 2010

243.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

---

970 kcal

Fat: 11.72g | Prot: 36.15g | Carb: 184.70g.   Breakfast: banana, bran flakes. Lunch: Nutri-Grain Cereal Bar - Strawberry, apple. Dinner: Rice Pudding, Turkey Chili with Beans, white rice. Snacks/Other: pint of skimmed milk. more...

3252 kcal

Activities & Exercise: Standing - 15 minutes, Sitting - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...