tlcofomaha's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
260.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2011:
1606 kcal Fat: 53.22g | Prot: 107.05g | Carb: 181.45g.   Breakfast: yoplait mountain berry, active lifestyle oatmeal. Lunch: apple, ribeye. Dinner: Lemonades, breakfast essentials, milk, cod, spinach. Snacks/Other: apple, peanut butter. more...

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