| November 2023 |
| Sun 5th: |
535 *
|
21%
|
fat: 27.82g |
| |
protein: 67.57g |
| |
carbs: 4.27g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
565 *
|
23%
|
fat: 24.50g |
| |
protein: 34.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 2nd: |
1320 *
|
53%
|
fat: 59.95g |
| |
protein: 109.94g |
| |
carbs: 84.65g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
919 *
|
37%
|
fat: 46.59g |
| |
protein: 37.80g |
| |
carbs: 89.38g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
481 *
|
19%
|
fat: 9.87g |
| |
protein: 20.09g |
| |
carbs: 77.41g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
2100 *
|
84%
|
fat: 81.00g |
| |
protein: 80.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Fri 13th: |
969 *
|
39%
|
fat: 62.37g |
| |
protein: 76.96g |
| |
carbs: 12.61g |
|
-
|
-
|
| Thu 12th: |
2053 *
|
82%
|
fat: 147.39g |
| |
protein: 137.98g |
| |
carbs: 40.64g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
504 *
|
20%
|
fat: 14.07g |
| |
protein: 24.76g |
| |
carbs: 71.56g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
917 *
|
37%
|
fat: 11.16g |
| |
protein: 51.57g |
| |
carbs: 153.79g |
|
-
|
-
|
| Mon 1st: |
389 *
|
16%
|
fat: 8.89g |
| |
protein: 24.42g |
| |
carbs: 55.14g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
2754 *
|
110%
|
fat: 99.41g |
| |
protein: 173.94g |
| |
carbs: 292.17g |
|
-
|
-
|
| Wed 27th: |
886 *
|
35%
|
fat: 16.85g |
| |
protein: 64.79g |
| |
carbs: 122.42g |
|
-
|
-
|
| Tue 26th: |
1014 *
|
41%
|
fat: 45.02g |
| |
protein: 77.13g |
| |
carbs: 81.22g |
|
-
|
-
|
| Thu 21st: |
629 *
|
25%
|
fat: 18.12g |
| |
protein: 63.59g |
| |
carbs: 53.91g |
|
-
|
-
|
| Wed 20th: |
3646 *
|
146%
|
fat: 172.57g |
| |
protein: 177.63g |
| |
carbs: 331.73g |
|
-
|
-
|
| Tue 19th: |
2800 *
|
112%
|
fat: 119.89g |
| |
protein: 176.03g |
| |
carbs: 259.99g |
|
-
|
-
|
| Mon 18th: |
2699 *
|
108%
|
fat: 118.61g |
| |
protein: 196.87g |
| |
carbs: 215.11g |
|
-
|
-
|
| Fri 15th: |
703 *
|
28%
|
fat: 33.63g |
| |
protein: 52.79g |
| |
carbs: 46.50g |
|
-
|
-
|
| Thu 14th: |
2634 *
|
105%
|
fat: 114.75g |
| |
protein: 74.82g |
| |
carbs: 332.62g |
|
-
|
-
|
