Weigh In record (no journal entry) for 10 January 2012
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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460 kcal
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Fat: 4.50g | Prot: 27.00g | Carb: 75.00g.
Breakfast: starbucks oatmeal, starbucks triple venti skinny caramel mochiato. more...
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losing 28.0 lb a week
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