| April 2015 |
| Fri 17th: |
691 *
|
21%
|
fat: 22.50g |
| |
protein: 40.88g |
| |
carbs: 83.88g |
|
-
|
-
|
| Thu 16th: |
1003 *
|
30%
|
fat: 49.65g |
| |
protein: 50.98g |
| |
carbs: 95.62g |
|
-
|
-
|
| Wed 15th: |
1129 *
|
34%
|
fat: 39.79g |
| |
protein: 75.95g |
| |
carbs: 121.02g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
227 *
|
7%
|
fat: 3.14g |
| |
protein: 24.85g |
| |
carbs: 24.28g |
|
-
|
-
|
| Thu 15th: |
551 *
|
17%
|
fat: 20.00g |
| |
protein: 42.88g |
| |
carbs: 51.88g |
|
-
|
-
|
| Wed 14th: |
1493 *
|
45%
|
fat: 62.56g |
| |
protein: 88.75g |
| |
carbs: 155.94g |
|
-
|
-
|
| Tue 13th: |
878 *
|
27%
|
fat: 37.63g |
| |
protein: 55.56g |
| |
carbs: 78.42g |
|
-
|
-
|
| Mon 12th: |
1088 *
|
33%
|
fat: 9.64g |
| |
protein: 57.77g |
| |
carbs: 189.61g |
|
3126*
|
 2038
|
| Fri 9th: |
886 *
|
27%
|
fat: 39.30g |
| |
protein: 31.60g |
| |
carbs: 106.29g |
|
-
|
-
|
| Thu 8th: |
1714 *
|
52%
|
fat: 54.00g |
| |
protein: 90.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 7th: |
1960 *
|
59%
|
fat: 84.32g |
| |
protein: 98.14g |
| |
carbs: 202.38g |
|
3102*
|
1142
|
| Tue 6th: |
1893 *
|
57%
|
fat: 93.02g |
| |
protein: 96.73g |
| |
carbs: 185.49g |
|
3052
|
1159
|
| Mon 5th: |
1437 *
|
44%
|
fat: 67.02g |
| |
protein: 76.70g |
| |
carbs: 134.69g |
|
2985*
|
1548
|
| June 2014 |
| Sat 21st: |
1179 *
|
36%
|
fat: 72.77g |
| |
protein: 61.64g |
| |
carbs: 77.57g |
|
-
|
-
|
| Fri 20th: |
220 *
|
7%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 7th: |
1099 *
|
33%
|
fat: 35.33g |
| |
protein: 89.66g |
| |
carbs: 105.15g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
530 *
|
16%
|
fat: 9.50g |
| |
protein: 25.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
1232 *
|
37%
|
fat: 61.09g |
| |
protein: 43.87g |
| |
carbs: 136.81g |
|
-
|
-
|
| Tue 4th: |
1061 *
|
32%
|
fat: 31.45g |
| |
protein: 69.48g |
| |
carbs: 139.06g |
|
-
|
-
|
| Mon 3rd: |
624 *
|
19%
|
fat: 23.70g |
| |
protein: 41.60g |
| |
carbs: 63.40g |
|
-
|
-
|
