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bhartley14
bhartley14
Joined November 2010
Posts
256
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
20.2 lb
Current Weight
209.8 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
19.8 lb
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bhartley14's Weight History
view bhartley14's complete history
Following
Bills helper
last weighin:
losing 0.4 lb a week
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bhartley14's Recent Food & Exercise
2 servings Starbucks Perfect Oatmeal
1 oz (23 whole kernels) Almonds
1 serving Advocare Meal Replacement Shake - Vanilla
Abdominal (Sit Ups)
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar