Weigh In record (no journal entry) for 10 January 2012
Diet Calendar Entries for 10 January 2012:
|
1601 kcal
|
Fat: 62.75g | Prot: 34.89g | Carb: 225.47g.
Breakfast: slim-fast rich chocolate shake. Lunch: steamed brocolli, croutons, ruby tuesday cheddar biscuit, lettuce salad, ruby tuesday red velvet cupcake, ruby tuesday mashed potato, ruby tuesday jumbo shrimp. Dinner: velveeta mac. Snacks/Other: oil popped popcorn, sprite, old dutch caramel puffcorn. more...
|
|
2119 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FinallyKate's weight history
|