FinallyKate's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012

Diet Calendar Entries for 10 January 2012:
1601 kcal Fat: 62.75g | Prot: 34.89g | Carb: 225.47g.   Breakfast: slim-fast rich chocolate shake. Lunch: steamed brocolli, croutons, ruby tuesday cheddar biscuit, lettuce salad, ruby tuesday red velvet cupcake, ruby tuesday mashed potato, ruby tuesday jumbo shrimp. Dinner: velveeta mac. Snacks/Other: oil popped popcorn, sprite, old dutch caramel puffcorn. more...
2119 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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