| December 2014 |
| Tue 9th: |
1326 *
|
78%
|
fat: 52.94g |
| |
protein: 68.35g |
| |
carbs: 148.88g |
|
-
|
-
|
| Mon 8th: |
1012 *
|
60%
|
fat: 29.79g |
| |
protein: 26.78g |
| |
carbs: 163.14g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1155 *
|
68%
|
fat: 44.29g |
| |
protein: 71.29g |
| |
carbs: 116.28g |
|
-
|
-
|
| Fri 14th: |
1150 *
|
68%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1647 *
|
103%
|
fat: 66.84g |
| |
protein: 60.89g |
| |
carbs: 203.17g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
957
|
60%
|
fat: 44.79g |
| |
protein: 83.41g |
| |
carbs: 53.15g |
|
-
|
-
|
| Tue 6th: |
1084 *
|
68%
|
fat: 34.86g |
| |
protein: 59.35g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 2nd: |
333 *
|
21%
|
fat: 20.64g |
| |
protein: 11.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 1st: |
970 *
|
61%
|
fat: 43.50g |
| |
protein: 25.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
660 *
|
41%
|
fat: 44.50g |
| |
protein: 33.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 29th: |
1088 *
|
68%
|
fat: 35.11g |
| |
protein: 27.52g |
| |
carbs: 165.42g |
|
-
|
-
|
| Mon 28th: |
1791 *
|
112%
|
fat: 62.94g |
| |
protein: 59.85g |
| |
carbs: 246.88g |
|
-
|
-
|
| Mon 21st: |
1065 *
|
67%
|
fat: 20.06g |
| |
protein: 17.50g |
| |
carbs: 212.43g |
|
-
|
-
|
| Tue 15th: |
848 *
|
53%
|
fat: 35.61g |
| |
protein: 21.52g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 14th: |
385 *
|
24%
|
fat: 9.50g |
| |
protein: 11.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 11th: |
1025 *
|
64%
|
fat: 77.00g |
| |
protein: 44.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 9th: |
1228 *
|
77%
|
fat: 57.91g |
| |
protein: 51.33g |
| |
carbs: 123.28g |
|
-
|
-
|
| Tue 8th: |
1879 *
|
117%
|
fat: 90.72g |
| |
protein: 62.18g |
| |
carbs: 207.94g |
|
-
|
-
|
| Mon 7th: |
1028 *
|
64%
|
fat: 37.98g |
| |
protein: 48.84g |
| |
carbs: 122.78g |
|
-
|
-
|
| Fri 4th: |
387 *
|
24%
|
fat: 12.44g |
| |
protein: 17.58g |
| |
carbs: 54.27g |
|
-
|
-
|
