FinallyKate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 9th: 1326 * 78%
fat: 52.94g
|
protein: 68.35g
|
carbs: 148.88g
- -
Mon 8th: 1012 * 60%
fat: 29.79g
|
protein: 26.78g
|
carbs: 163.14g
- -
November 2014
Mon 17th: 1155 * 68%
fat: 44.29g
|
protein: 71.29g
|
carbs: 116.28g
- -
Fri 14th: 1150 * 68%
fat: 39.00g
|
protein: 42.00g
|
carbs: 167.00g
- -
September 2014
Mon 22nd: 1647 * 103%
fat: 66.84g
|
protein: 60.89g
|
carbs: 203.17g
- -
May 2014
Mon 12th: 957 60%
fat: 44.79g
|
protein: 83.41g
|
carbs: 53.15g
- -
Tue 6th: 1084 * 68%
fat: 34.86g
|
protein: 59.35g
|
carbs: 133.82g
- -
Fri 2nd: 333 * 21%
fat: 20.64g
|
protein: 11.82g
|
carbs: 25.30g
- -
Thu 1st: 970 * 61%
fat: 43.50g
|
protein: 25.00g
|
carbs: 121.00g
- -
April 2014
Wed 30th: 660 * 41%
fat: 44.50g
|
protein: 33.00g
|
carbs: 29.00g
- -
Tue 29th: 1088 * 68%
fat: 35.11g
|
protein: 27.52g
|
carbs: 165.42g
- -
Mon 28th: 1791 * 112%
fat: 62.94g
|
protein: 59.85g
|
carbs: 246.88g
- -
Mon 21st: 1065 * 67%
fat: 20.06g
|
protein: 17.50g
|
carbs: 212.43g
- -
Tue 15th: 848 * 53%
fat: 35.61g
|
protein: 21.52g
|
carbs: 109.42g
- -
Mon 14th: 385 * 24%
fat: 9.50g
|
protein: 11.50g
|
carbs: 66.00g
- -
Fri 11th: 1025 * 64%
fat: 77.00g
|
protein: 44.00g
|
carbs: 45.00g
- -
Wed 9th: 1228 * 77%
fat: 57.91g
|
protein: 51.33g
|
carbs: 123.28g
- -
Tue 8th: 1879 * 117%
fat: 90.72g
|
protein: 62.18g
|
carbs: 207.94g
- -
Mon 7th: 1028 * 64%
fat: 37.98g
|
protein: 48.84g
|
carbs: 122.78g
- -
Fri 4th: 387 * 24%
fat: 12.44g
|
protein: 17.58g
|
carbs: 54.27g
- -

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