marce's Journal, 07 February 2010

Weigh In record (no journal entry) for 07 February 2010
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2010:
1731 kcal Fat: 39.33g | Prot: 50.46g | Carb: 233.06g.   Breakfast: grapefruit, banana, brewed tea, brownie, Borage Oil. Lunch: corn salsa, rice, black beans. Dinner: chicory, pork tenderloin, red wine, sweet potato fries. Snacks/Other: chocolate cake, Hot chocolate, heineken light, Brewed coffee, whipped cream. more...
2163 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet marce's own diet   gaining 1.2 lb a week

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Johanne updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
metoo2 recorded a Weigh In at 151.0 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.