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8 Luna's and Counting! I had the team here last week, and while we didn't stray much, there was drinking involved. On Saturday Chantell and I shopped (down 2 sizes!) and cleaned out my closet. On Sunday Chantell, Trish and I took a nice beach walk. But I got the cold the girls brought with them, I should just go get the medication and be better... I might do that later today.
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218.0 lb
Lost so far: 24.0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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952 kcal
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Fat: 14.38g | Prot: 44.01g | Carb: 163.17g.
Breakfast: hungry jack syrup lite, syrup sugar free smuckers, fiber one pancake, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: sunkist, boneless skinless chicken, Chicken Stock (Home Prepared), grapefruit. Dinner: Diet Swiss Miss, Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Snacks/Other: honey maid honey grahams, ocean spray diet cranberry, publix fat free light yogart wildberry, sugar free jolly rancher. more...
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losing 1.3 lb a week
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