Eve Davidson's Journal, 24 November 2016

131.4 lb Lost so far: 3.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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947 kcal

Fat: 50.58g | Prot: 29.28g | Carb: 93.15g.   Breakfast: Asda Conference Pears, Banana, Asda Chosen By You Greek Style Yoghurt with Honey, PG tips Tea with Semi-Skimmed Milk. Lunch: PG tips Tea with Semi-Skimmed Milk. Dinner: Waitrose Deliciously Rich & Creamy Beef Moussaka. more...

2139 kcal

Activities & Exercise: Power Walking - 25 minutes, Shopping - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 6 hours and 35 minutes. more...