Weigh In record (no journal entry) for 07 February 2010
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136.0 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2010:
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2857 kcal
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Fat: 92.78g | Prot: 80.38g | Carb: 504.91g.
Breakfast: brioche, chocolate, pumpkin, feta cheese mini pies, sugar, cake sponge. Lunch: haribo, mashed potatoes, ketchup, pork minced. Dinner: carbonara, rice white, sponge cake, chocolate cake, minced ham. Snacks/Other: coca cola. more...
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2060 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 1 hour, Sleeping - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 11 hours. more...
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gaining 5.7 lb a week
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