Weigh In record (no journal entry) for 09 January 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2012:
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2674 kcal
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Fat: 109.67g | Prot: 107.69g | Carb: 328.35g.
Breakfast: toast, protein bar, honey, bread, peanut butter. Lunch: bread, honey, peanut butter, protein shake. Dinner: tomatoe, bread, turkey bacon, macaroni and cheese. more...
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1901 kcal
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Activities & Exercise:
Running - 8/mph - 8 minutes, Desk Work - 6 hours, Resting - 10 hours and 22 minutes, Sleeping - 7 hours and 30 minutes. more...
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cblukraine86's weight history
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