sunnykate's Journal, 21 November 2016

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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2382 kcal

Fat: 71.83g | Prot: 53.19g | Carb: 277.66g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ham and Cheese Sandwich, Coca-Cola Diet Coke (Can). Lunch: Brownie, Tostitos Organic Yellow Corn Tortilla Chips, Queso Fresco, Spanish Rice, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...