Mermaid2012's Journal, 10 January 2012

as per Wii Fit (start weight on there was 70.9)

153.9 lb Lost so far: 4.9 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 22.43g | Prot: 69.55g | Carb: 156.24g.   Breakfast: Swiss Style Müsli, Skim Milk. Lunch: Leeks, Mung Beans (Mature Seeds, Sprouted), Avocados, Cream Style Corn (Canned), Tomatoes, Light Wrap. Dinner: Red Table Wine, Tomatoes, Lentils, Four bean mix, Fish. Snacks/Other: Sugar Free Dark Chocolate Mint Crisp, Fruit N Yoghurt, Innergy Probiotic Drink, Lollies, Floridas Natural Nuggets. more...

1935 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...