Mermaid2012
Joined January 2012
Posts
55
Following
1
Followers
0
Weight History

Start Weight
158.7 lb
Lost so far: 32.2 lb

Current Weight
126.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
123.5 lb
Still to go: 3.1 lb

Mermaid2012's Weight History


Following

Pamzyx
last weighin: steady Steady
   


Mermaid2012's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 246kcal | fat: 18.55g | carbs: 17.53g | prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
view complete cookbook

Other Related Links

Members


Mermaid2012's journal

28 February 2012

Holiday in New Zealand :-)

10 January 2012

as per Wii Fit (start weight on there was 70.9)

Mermaid2012's Recent Food & Exercise


Mermaid2012's Recent Activity

Mermaid2012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LISfifty supported Judyrose1997's Journal Entry.
be.artsy.fartsy is following D2jasper.
simplylois supported PattiUnleashed's Journal Entry.
irongladiator recorded a Weight Entry at 316.2 lb.
Briahna updated their Exercise Diary.
abellsnh recorded a Weight Entry at 150.0 lb.
ClarityAnn recorded a Journal Entry.
bigtin429 recorded a Weight Entry at 124.8 lb.