Mermaid2012

Start Weight:(02 Jan 12) 158.7 lb
Current Weight:(05 Feb 13) 126.5 lb
Goal Weight:123.5 lb
following: Mermaid2012's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jan 12

Mermaid2012's Weight History


Mermaid2012's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 246kcal | fat: 18.55g | carbs: 17.53g | prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
view complete cookbook

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Mermaid2012's journal

28 February 2012

Holiday in New Zealand :-)

10 January 2012

as per Wii Fit (start weight on there was 70.9)

Mermaid2012's Recent Food & Exercise

Mermaid2012's Recent Activity

Mermaid2012's Own Activity

No recent activity.

Mermaid2012's Buddies

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Other Member Diet Recent Activity

jadams updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laner68 replied to their post - Cauliflower pizza.
DrBHenderson recorded a Weigh In at 155.4 lb.
truckergma updated their Food Diary.
Deb_N commented on ChristyLA's Journal Entry.
Wanttobeskinny2011 recorded a Journal Entry and a Weigh In at 208.0 lb.
diehard3 commented on C67241's Journal Entry.