Poncho1967's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
290.0 lb Lost so far: 7.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 1.2 lb a week

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RFTNS recorded a Weigh In at 181.9 lb.
Amr Mohssen updated their Food Diary.
Margie Pascoe Fisher recorded a Weigh In at 171.5 lb.
Marmakgoba recorded a Weigh In at 152.6 lb.
martijnlemstra updated their Food Diary.
DjCoover submitted a diet Tip.
nastaciasmith commented on their Journal Entry.
Leopureblood recorded a Weigh In at 242.0 lb.