Poncho1967's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
290.0 lb Lost so far: 7.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 1.2 lb a week

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nwrain recorded a Weigh In at 230.0 lb.
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