Johnklop's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
2985 kcal Fat: 122.17g | Prot: 71.48g | Carb: 281.67g.   Breakfast: apple cider, french fry, hamburger. Lunch: lox, cream cheese, bagel. Dinner: s's dinner. Snacks/Other: ice cream, rum, almond. more...

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