Weigh In record (no journal entry) for 06 February 2010
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241.4 lb
Lost so far: 17.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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950 kcal
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Fat: 25.50g | Prot: 60.00g | Carb: 120.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Chicken Salad with Crackers Kit. Dinner: Salisbury Steak. Snacks/Other: Light yogurt raspberry, Light Yogurt Mixed Berry. more...
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gaining 2.8 lb a week
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lamour9's weight history
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