Weigh In record (no journal entry) for 07 February 2010
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2010:
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830 kcal
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Fat: 18.00g | Prot: 46.00g | Carb: 124.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Healthy Choice Country Herb Chicken. Dinner: Steak Tips Dijon. Snacks/Other: trader joe's garden patch veggie soup, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, SFY FRT CP MNDN ORN LT SYRP. more...
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losing 9.8 lb a week
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