Weigh In record (no journal entry) for 09 January 2012
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138.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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460 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 57.00g.
Breakfast: Banana Nut Muffin. Lunch: Cafe Steamers Roasted Chicken Fresca. more...
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gaining 0.1 lb a week
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