love4life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 536 * 41%
fat: 21.18g
|
protein: 34.94g
|
carbs: 56.44g
- -
May 2012
Mon 14th: 1289 * 99%
fat: 39.16g
|
protein: 80.36g
|
carbs: 146.74g
- -
Sat 12th: 160 * 12%
fat: 10.00g
|
protein: 15.00g
|
carbs: 6.00g
- -
April 2012
Tue 17th: 1118 * 86%
fat: 70.26g
|
protein: 85.46g
|
carbs: 32.40g
- -
February 2012
Mon 27th: 466 * 36%
fat: 11.43g
|
protein: 20.96g
|
carbs: 73.06g
- -
Mon 13th: 190 * 15%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
January 2012
Wed 18th: 360 * 28%
fat: 10.50g
|
protein: 16.00g
|
carbs: 55.00g
- -
Tue 17th: 474 * 36%
fat: 14.23g
|
protein: 28.51g
|
carbs: 58.84g
- -
Tue 10th: 110 * 8%
fat: 1.00g
|
protein: 4.00g
|
carbs: 25.00g
- -
Mon 9th: 460 * 35%
fat: 16.00g
|
protein: 22.00g
|
carbs: 57.00g
- -
June 2011
Wed 1st: 465 * 36%
fat: 16.90g
|
protein: 24.90g
|
carbs: 54.50g
- -
May 2011
Mon 23rd: 651 * 50%
fat: 30.11g
|
protein: 28.19g
|
carbs: 67.77g
- -
Thu 19th: 100 * 8%
fat: 1.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
Wed 18th: 990 * 76%
fat: 55.00g
|
protein: 51.00g
|
carbs: 71.00g
- -
Tue 17th: 1214 * 93%
fat: 56.50g
|
protein: 43.13g
|
carbs: 136.90g
- -
Fri 6th: 371 * 29%
fat: 6.00g
|
protein: 14.00g
|
carbs: 69.00g
- -
Thu 5th: 799 * 61%
fat: 20.58g
|
protein: 32.89g
|
carbs: 131.73g
- -
Tue 3rd: 180 * 14%
fat: 1.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
October 2010
Tue 12th: 1951 * 150%
fat: 61.58g
|
protein: 92.38g
|
carbs: 258.44g
- -
September 2010
Tue 28th: 1636 * 126%
fat: 66.02g
|
protein: 69.58g
|
carbs: 207.77g
- -

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