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After Christmas and New Year
Diet Calendar Entries for 09 January 2012:
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1983 kcal
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Fat: 62.92g | Prot: 62.45g | Carb: 178.42g.
Breakfast: Dried Fruit Mixture, Tea (Brewed), Yoghurt Drink Fat Free, Corn Flakes. Lunch: Americano, Pork Pie. Dinner: Crackers, Tea (Brewed), Roast Beef, Potatoes (Flesh, with Salt, Boiled), Carrots. Snacks/Other: John Smiths Extra Smooth. more...
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2208 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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