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After Christmas and New Year
Diet Calendar Entries for 03 January 2012:
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927 kcal
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Fat: 30.59g | Prot: 50.80g | Carb: 107.26g.
Breakfast: Tea (Brewed), Vanilla, Oats So Simple Raspberry & Pomegranate. Lunch: Crackerbread, Cooked Ham, Tea (Brewed). Dinner: Crinkle Cut Oven Chips, Tea (Brewed), White Mushrooms (Stir-Fried), Pork Chops (Top Loin, Boneless). Snacks/Other: Milk Chocolate Brazil Nuts. more...
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2100 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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