lifetimehappiness's Journal, 08 January 2012

152.0 lb Lost so far: 34.7 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

904 kcal

Fat: 17.28g | Prot: 62.90g | Carb: 121.32g.   Breakfast: Blackberries, Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites. Lunch: Frozen Mango Chunks, Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Caribbean Fruit Floes, Beef Brisket (Lean Only Eaten). more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...