perezcalleda's Journal, 14 November 2016

Weigh In record (no journal entry) for 14 November 2016

190.8 lb Lost so far: 0 lb. Still to go: 50.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2016:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

2063 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...

losing 1.2 lb a week


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perezcalleda's weight history