Weigh In record (no journal entry) for 08 January 2012
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139.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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180 kcal
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Fat: 3.00g | Prot: 19.00g | Carb: 42.00g.
Breakfast: Banana, Peter Paul Almond Joy Coffee Creamer. more...
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losing 3.5 lb a week
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Crmawani's weight history
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