Weigh In record (no journal entry) for 07 January 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1126 kcal
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Fat: 69.40g | Prot: 72.00g | Carb: 55.10g.
Breakfast: Nonfat Peach Greek Yogurt. Lunch: Caesar Dressing, Garden Caesar Zalad with Chicken Fingers. more...
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gaining 0.1 lb a week
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