| April 2012 |
| Thu 26th: |
550 *
|
29%
|
fat: 10.89g |
| |
protein: 26.29g |
| |
carbs: 100.95g |
|
-
|
-
|
| Wed 18th: |
385 *
|
20%
|
fat: 4.39g |
| |
protein: 17.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| Tue 17th: |
905 *
|
48%
|
fat: 12.95g |
| |
protein: 58.97g |
| |
carbs: 127.75g |
|
1696*
|
 791
|
| Mon 16th: |
970 *
|
51%
|
fat: 20.39g |
| |
protein: 65.79g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sun 15th: |
760 *
|
40%
|
fat: 6.89g |
| |
protein: 28.29g |
| |
carbs: 162.95g |
|
1665*
|
905
|
| January 2012 |
| Tue 10th: |
535 *
|
31%
|
fat: 31.50g |
| |
protein: 27.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 9th: |
385 *
|
23%
|
fat: 18.50g |
| |
protein: 21.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 8th: |
180 *
|
11%
|
fat: 3.00g |
| |
protein: 19.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 7th: |
1126 *
|
66%
|
fat: 69.40g |
| |
protein: 72.00g |
| |
carbs: 55.10g |
|
-
|
-
|
| September 2011 |
| Wed 14th: |
541 *
|
32%
|
fat: 9.74g |
| |
protein: 25.54g |
| |
carbs: 86.51g |
|
-
|
-
|
| Tue 13th: |
541 *
|
32%
|
fat: 9.74g |
| |
protein: 25.54g |
| |
carbs: 86.51g |
|
-
|
-
|
| August 2011 |
