mpetrine's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
376 kcal Fat: 9.44g | Prot: 15.35g | Carb: 56.88g.   Breakfast: nature valley sweet and salty, Skim Milk, Special K with Berries. more...
3487 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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