mpetrine
Joined November 2009
Posts
249
Following
2
Followers
7
Weight History

Start Weight
156.0 lb
Lost so far: 18.6 lb

Current Weight
174.6 lb
Performance: losing 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 29.6 lb
After 26 years of being the smallest skinniest kid in the world I embarked on a regimen of weight training that put 30 lbs of muscle on my 145 lb body.

4 years later that 30 pounds of muscle had turned into 44 pounds of fat.

I got into cycling and then Ironman Triathlons. My low race weight has been right around 140. At 41 years old I find that I'm able to train effectively (if not sufficiently) by eating anything I want but I watch portion sizes and try not to over do it too often while working out several times per week.

My Training blog can found at www.marcsironman.blogspot.com

mpetrine's Weight History


Following

bebo66
last weighin: gaining 0.4 lb a week Up
 
Kirkp0424
on diet
last weighin: steady Steady



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mpetrine's journal

06 April 2015

I'm going with 164.5. When I got out of the shower I was suddenly 165. I'm blaming the hair gel.
on diet mpetrine's own diet  

03 April 2015

Ate like a pig yesterday and did not run.
on diet mpetrine's own diet  

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