Joined November 2009
Weight History

Start Weight
156.0 lb
Lost so far: 18.6 lb

Current Weight
174.6 lb
Performance: losing 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 29.6 lb
After 26 years of being the smallest skinniest kid in the world I embarked on a regimen of weight training that put 30 lbs of muscle on my 145 lb body.

4 years later that 30 pounds of muscle had turned into 44 pounds of fat.

I got into cycling and then Ironman Triathlons. My low race weight has been right around 140. At 41 years old I find that I'm able to train effectively (if not sufficiently) by eating anything I want but I watch portion sizes and try not to over do it too often while working out several times per week.

My Training blog can found at

mpetrine's Weight History


last weighin: gaining 0.4 lb a week Up
on diet
last weighin: steady Steady

Other Related Links


mpetrine's journal

06 April 2015

I'm going with 164.5. When I got out of the shower I was suddenly 165. I'm blaming the hair gel.
on diet mpetrine's own diet  

03 April 2015

Ate like a pig yesterday and did not run.
on diet mpetrine's own diet  

mpetrine's Recent Food & Exercise

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