Weigh In record (no journal entry) for 08 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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1129 kcal
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Fat: 38.43g | Prot: 55.71g | Carb: 137.57g.
Breakfast: Wholemeal. Lunch: Chocolate Yule Log, Cauliflower, Broccoli, Green Peas (Frozen), Carrots, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Rich Tea, Sesame Crispbread, Light. Snacks/Other: Quavers. more...
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losing 7.0 lb a week
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lisamariecee's weight history
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