| May 2012 |
| Thu 24th: |
895 *
|
50%
|
fat: 16.41g |
| |
protein: 50.95g |
| |
carbs: 135.75g |
|
-
|
-
|
| Wed 23rd: |
1650 *
|
92%
|
fat: 40.85g |
| |
protein: 79.47g |
| |
carbs: 240.04g |
|
-
|
-
|
| Mon 21st: |
1401 *
|
78%
|
fat: 26.51g |
| |
protein: 66.95g |
| |
carbs: 222.46g |
|
-
|
-
|
| Sun 20th: |
608 *
|
34%
|
fat: 30.18g |
| |
protein: 35.57g |
| |
carbs: 44.46g |
|
-
|
-
|
| Sat 19th: |
789 *
|
44%
|
fat: 17.80g |
| |
protein: 27.20g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 18th: |
1421 *
|
79%
|
fat: 29.45g |
| |
protein: 57.31g |
| |
carbs: 202.56g |
|
-
|
-
|
| Thu 17th: |
1480 *
|
82%
|
fat: 23.04g |
| |
protein: 77.45g |
| |
carbs: 238.94g |
|
-
|
-
|
| Wed 16th: |
1268 *
|
70%
|
fat: 27.14g |
| |
protein: 64.65g |
| |
carbs: 190.44g |
|
-
|
-
|
| Tue 15th: |
1213 *
|
67%
|
fat: 23.41g |
| |
protein: 51.90g |
| |
carbs: 185.42g |
|
-
|
-
|
| Mon 14th: |
1298 *
|
72%
|
fat: 29.63g |
| |
protein: 49.05g |
| |
carbs: 196.76g |
|
-
|
-
|
| Sun 13th: |
1431 *
|
80%
|
fat: 35.01g |
| |
protein: 58.78g |
| |
carbs: 221.33g |
|
-
|
-
|
| Sat 12th: |
1720 *
|
96%
|
fat: 49.94g |
| |
protein: 107.14g |
| |
carbs: 201.81g |
|
-
|
-
|
| Fri 11th: |
1301 *
|
72%
|
fat: 30.62g |
| |
protein: 52.15g |
| |
carbs: 194.21g |
|
2099*
|
 798
|
| Thu 10th: |
1288 *
|
72%
|
fat: 26.16g |
| |
protein: 41.98g |
| |
carbs: 211.01g |
|
2086*
|
798
|
| Wed 9th: |
1363 *
|
76%
|
fat: 64.52g |
| |
protein: 54.22g |
| |
carbs: 139.23g |
|
1920*
|
557
|
| Tue 8th: |
1375 *
|
76%
|
fat: 55.21g |
| |
protein: 57.06g |
| |
carbs: 155.95g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
893 *
|
50%
|
fat: 23.79g |
| |
protein: 44.47g |
| |
carbs: 123.75g |
|
-
|
-
|
| Thu 2nd: |
196 *
|
11%
|
fat: 2.38g |
| |
protein: 9.53g |
| |
carbs: 33.60g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
1416 *
|
79%
|
fat: 42.13g |
| |
protein: 43.11g |
| |
carbs: 186.08g |
|
-
|
-
|
| Tue 17th: |
895 *
|
50%
|
fat: 12.30g |
| |
protein: 36.60g |
| |
carbs: 158.00g |
|
-
|
-
|
