Weigh In record (no journal entry) for 12 November 2016
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2016:
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1140 kcal
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Fat: 90.63g | Prot: 50.45g | Carb: 30.75g.
Breakfast: Frimesa Nata, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Nata, Café, Itambé Manteiga Extra sem Sal. Lunch: La Violetera Azeite de Oliva Extra Virgem, Sopa de Legumes, Ovo (Inteiro), Seara Filé de Peito de Frango. Dinner: Ovo (Inteiro), Carne de Vaca Moída (95% Magro / 5% Gordo), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Frimesa Nata, Amendupã Amendoim Japonês, Café, Menina Leite de Coco, Frimesa Manteiga Extra sem Sal, Frimesa Nata, Frimesa Creme de Leite. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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