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bez pidjama.8.00
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117.3 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1558 kcal
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Fat: 43.42g | Prot: 76.45g | Carb: 210.14g.
Breakfast: Garlic Herb Chicken, Fuji Apple Chicken Salad (Half), Tomato & Mozzarella Panini (Half). Lunch: whole wheat bagel. Snacks/Other: Mini Pretzels, snickers mini, banana. more...
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losing 0.8 lb a week
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