JMorrisroe's Journal, 08 January 2012

Deep fried shrimp and thai green curry. Whoops!
191.4 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2012:
690 kcal Fat: 14.28g | Prot: 21.83g | Carb: 116.40g.   Breakfast: Pain au Chocolat. Dinner: Bolognese Sauce, Spaghetti. more...
gaining 17.0 lb a week

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